Attention! Are you tired of always feeling tired because you did not sleep well?

Did you know?

People who do not sleep well have higher chances of

High Blood Pressure

Diabetes

Constant fatigue and irritability

Weakness and poor immunity

Bad relationships

Becoming overweight

Poor productivity and decision making

It's proven scientifically; without good sleep your body, mind and spirit cannot function well. Because of the lack of energy, you will have a lower quality of life. And you are not alone.

25% of the population has sleep problems

✔100% of the population would benefit from sleeping better

Hi! I am Dr. Amaey Parekh, a Dentist, Counselling Psychologist, Art Therapist and a Mindset Coach. And with my partner, Captain Arun Yadav, we bring to you our program, "Lights Off- Sleep Better in 5 days", designed just for that to sleep better.

In 5 days, you will learn

✔ incredible tools and techniques supported by science, nature and energy psychology

✔ to get deep sleep and wake up feeling refreshed and energetic everyday

✔ to establish a Sleep Routine that is just right for you in order to live a happier and more fulfilling life.

What we will cover-

✔ Day 1-The Sleep Formula

✔Day 2 - Your sleep personality and The sleep Hour

✓Day 3 - What you eat is how you sleep

✔Day 4 - The Sleep Palace

✔Day 5-The Mindset of Sleep

MIINDTRAA